skin:
Skin becomes dehydrated during the monsoon, which is why you should moisturize regularly.You need to be very careful about cleaning your skin without stripping it of its natural moisture. The cleaning agent should be soft, but should be sufficient to remove all traces of dust and dirt from the skin stronger.
Wash hands with soap and disinfected water before eating or handling food, after cleaning and after handling articles contaminated with floodwater items.
Food:
Wash all fruits and vegetables, especially green leafy vegetables and cauliflower, which contain not only grubs and worms, but also collect dirt of the streets.
Garlic, pepper, ginger, asafoetida (hing), jeera powder, turmeric and coriander help improve digestion and improve immunity.
06:33
Share:
About 
0 comments: